I'm going to TRY to resurrect this blog. I am training for my 9th marathon - the 20th Air Force Marathon in September.
This will be short entry. I started my training today. I am using Hansons Marathon Method, and I chose the beginners program. Even though I have run several marathons, I want to try to actually stick with a training program and see how well I can do. Thus, I decided to try one that I am more likely to follow and not encounter any injuries.
Today was a 3 mile easy run (the first few weeks are all easy runs). I was amazed at how an easy run today was at the same pace as a hard run was for me a few years ago. I guess I am proof decline isn't a given for older runners, especially when they started late in life.
Gotta Run!
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