Today is another beautiful Fall day. The sun was shining and it was the perfect temperature. I decided to go for a short, fast run in preparation for the 5K coming up.
I'm used to morning runs, with little traffic. Today it was so noisy! I didn't see any other runners. I saw quite a few teenagers riding bicycles, and the roads were very busy.
I ran to the college and back, and then did the Riverside loop. I ended up with 4.5 miles. It was shorter than usual, but I don't want to overdo it. It was really a good run, and I feel great!
Gotta run.
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