I got home last night from Columbus. I took Ares for a walk; I was too tired to run.
This morning we got up and around and went for a run. For some reason both of my knees were sore this morning, so we took it easy. Ares did NOT want to run. We ended up with the Riverside Loop, and most of the way to the high school and back (and of course the sprint up the hill). It was a combination of walking and running. I guess Ares rested too much this week! Towards the end he started getting some energy and wanted to run a bit. We ended up with 4.0 miles. It was not a good run, but it was better than not doing anything at all! Maybe tomorrow will be better.
Gotta run ...
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