So, I'm cleared to start running again -- slowly! Today I got up, and since I am taking a vacation day today, decided to try a short run.
It's a little warm out since Ares and I started a little later (around 8:15 a.m.). We did just the Riverside loop with the sprint up the hill. We went 2.2 miles, and most of it was running.
I am going to see how I feel the rest of the day. Hopefully things will be OK. Then, we will slowly build up our running yet again. At least we have been walking every day, so it's not a completely new start.
Gotta run ...
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