Saturday, August 15, 2009

Two Days in a row

I felt pretty good all day yesterday, so I decided to try another run this morning. I'm keeping them short and will try to very gradually build up.

Ares and I started out around 8:30 this morning, and did the Riverside Loop with the sprint up the hill. This is the same route we took yesterday, 2.2 miles. It was a good run, although again it was quite warm by the time we finished. We didn't see any wildlife beyond the usual squirrel and butterfly. Ares likes to chase the butterflies.

So, I will probably not run tomorrow, and then if all is well continue running around 2 miles most days next week. I'm just glad to be started again.

Gotta run ...

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