I went for a run tonight with my normal running partner. It was OK, but we only got in about 5-1/2 miles. We went out in the country a bit and it got too dark. I was going to run a few miles by myself afterward we were finished, but I just didn't feel like it -- and that's rare for me. It was enough of a run to get some exercise, but not enough to really get the endorphins going and make myself feel better.
But, it's better than sitting around watching television ...
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