Thursday, September 18, 2008

Morning Run

This is a short post because I have to drive into the office today.

I ran my usual early morning route today. I started at 4:15 and it was a perfect morning. Well, can you really call it morning when it is so dark outside? Work has been very stressful and will be for the next few days/weeks, so I really enjoyed this run. I notice, however, that my arms are sore, so I must be holding a lot of tension in my body today.

It was a good run at a pretty good pace. I ended up with 6.55 miles. I didn't see a single person running/walking/biking, and I saw very few vehicles. Must be everyone slept in today!

Gotta run ...

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