I went for another early morning run today. It was the usual dark run -- through town, out to Lowe's, the mall, back through town. I didn't go all the way out to the Baptist Church, but I finished with the Riverside Loop and the sprint up the hill. That was about 6 miles.
Then, I woke up Christopher and he finished a run with me. He is trying to get back in better shape, and running is one of the best ways. We ran about a mile, so in total I ran about 7 miles.
I feel a little tired this morning, but that's probably because it's Monday. And, it's the start of a busy week!
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